All of us know how fragrances make us feel. Some scents make us euphoric, others have a more soothing effect, and specific familiar aromas can transport us back in time and bring on feelings of nostalgia. The psychological and emotional effects of fragrance and the extreme importance of our sense of smell are obvious. But, did you know these very same fragrances can also be used to heal your body and make well-being on your life? Aromatherapy is a well-known technique amongst healers from all parts of the world and all cultures.
As with Color Therapy, Sound Healing, Crystal Healing, and Energy Therapy, the aim of Aromatherapy, within the scope of healing, is to trigger the sensations of the body. The goal is to eliminate the conditioned, logical, and analytical mind, thus activating the superb reality of”feeling” and experiencing life inside most empirical and purest form. It is in this empirical state, that we have the ability to break the illusions of separation and connect on a deeper level with the energies that surround us. Dr. Richard Gerber MD, author of Vibrational Medicine, informs us that one of the greatest ways we can change dysfunctional patterns in our bodies would be to administer therapeutic doses of frequency-specific energy. We do so by using herbs, crystals, sound, and energy also called vibrational medicines.
It is common knowledge and practice, that scent can affect physical and psychological changes in living beings. We experience it frequently in our everyday lives. When we smell a fragrance, it triggers a direct emotion or feeling, that makes us happy, excited, calm or even nostalgic. Aromatherapy, practiced throughout thousands of years, dating back to the ancient Egyptians and the Vedic civilization of India, where plant extracts and medicinal plants are still widely used.
Aromatherapy is the holistic science of utilizing naturally extracted essences from plants to balance, harmonize and promote the health of body, mind, and spirit. Through the knowledgeable and controlled use of essential oils, we have the ability to achieve physical, emotional health, and overall well-being. Like other holistic practices, Aromatherapy is obviously used to treat the”whole” person and not just the symptom or the disease.The application of essential oils is mentioned countless times and during diverse civilizations (Egyptians, Greeks, Romans etc.) for a variety of health-related applications. Nowadays, there are thousands of research on essential oils. We are aware that their effectiveness is correctly merited by their composition of very tiny molecules, that have the ability to penetrate deeply and quickly into our cells (Transdermal delivery).
The sense of smell is the most neglected of all of the senses in humans. This is astonishing when we consider that to seventy-five percent of what we perceive as taste, really comes from our sense of smell. The nerves that sense the odor molecules, lie deep within the nasal cavity, in a patch of cells called the olfactory epithelium. To know how odor is perceived, it’s necessary to understand why the limbic system permits us to behave differently when undergoing different odors. The Limbic system is a complicated system of nerves and networks in the brain, involving several areas close to the border of the cortex, related to our instinct and disposition. A very important aspect of smell is that olfactory neurons constitute the only sensory pathway, that is in direct contact with the mind. Due to the close connection to the limbic center, feelings and emotions can naturally be controlled, as well as memory.
The program and uses of Aromatherapy in recovery, obey the same Universal Law that everything vibrates at different and specific frequencies. Every atom in the universe has a specific vibratory or periodic motion. Most plants (and animals,) use enzymes to break down molecular elements during their life processes. And, all these enzymes has a unique crystalline form with a specific vibratory frequency. The vibrational frequency of an oil reflects the innate integrity of these elements and the inherent enzymes embodied within its substance.
The process of using Aromatherapy in healing treatments is to apply plant-derived oils with the correct matching frequency. Therefore, allowing the physical body to consume these energetic vibrations and bring the body back to a state of well-being and equilibrium. Essential oils do not resonate with all the toxins in our bodies; nevertheless, do they resonate with negative emotions. This incompatibility is what naturally helps remove toxins and poisonous energy from our systems. Aromatherapy, energetically speaking, can help dislodge forgotten traumas by surfacing them into our understanding. For, it’s in a state of consciousness that we can confront, deal with them, and let them go. The therapeutic properties of this approach, create exceptional vibrational remedies, effective at healing or rebalancing the body/mind/soul/soul. Essential oils may regularly be used in body oils for massage, facial/body lotions and oils, baths, inhalation, diffusion, and on the energy points on your body.
It is fairly simple to integrate Aromatherapy into your everyday life. You do not have to be a master of herbs and plants. Choose a few. Learn about their energetic properties. How do they make you feel? Once you have narrowed down your list and hand picked your favorites, here are some DIY ideas:
Place a few drops onto a tissue and place it in the air vents in your car. Enjoy Aromatherapy everywhere you go. No need to schedule additional time to enjoy the benefits of essential oils.
You can mix your favorite oils with coconut or jojoba oil (my favorites) and use them instead of your regular perfume.
Mix your essential oil in distilled water. You can also spray it in your favorite pillows and throws.
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